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Leg Stretch

Limbering

This is stretching class to help the students flexibility to improve their dancing ability.  Limbering is important for all students as dancing increases muscles strength but they need to be stretched out so they can prevent injuries. 

Limbering Timetable

5678 Southend

Saturday

Mayura Studio - 2.00pm - 2.45pm - Limbering - 6-12 years - Miss Charlotte

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